Why do French eat cheese after dinner?

Why do French eat cheese after dinner?

In France, it is a common tradition to eat cheese after dinner, often accompanied by a glass of wine.

This may seem like an unusual choice to those from other countries, where cheese is typically eaten as an appetizer or snack.

In this article, we’ll explore the reasons why the French eat cheese after dinner.

1. Culinary tradition

France has a long and rich culinary tradition, and cheese is a key part of this tradition.

There are over 400 different types of cheese in France, each with its own unique flavor and texture.

Eating cheese after dinner is a way to celebrate and showcase this culinary tradition.

2. Digestive benefits

In France, it is believed that eating cheese after a meal can aid in digestion.

Cheese contains probiotics and other beneficial bacteria that can help to break down food and improve gut health.

Additionally, the high fat content of cheese can help to slow down digestion and promote feelings of fullness.

3. Social significance

Eating cheese after dinner is also a social activity in France.

It’s common for friends and family members to gather around a cheese board and sample different varieties of cheese.

This can be a way to connect with others and share in a common cultural tradition.

4. Complimentary flavors

In France, cheese is often paired with wine, and the flavors of the two can complement each other.

Cheese can bring out the flavors and aromas of wine, while wine can help to cut through the rich and sometimes pungent flavors of cheese.

5. Regional specialties

Finally, eating cheese after dinner is a way to celebrate the regional specialties of France.

Each region of France has its own unique types of cheese, and eating cheese after dinner is a way to showcase and appreciate these local traditions.


In conclusion, eating cheese after dinner is a well-established culinary tradition in France. It’s a way to celebrate the rich and varied flavors of French cheese, aid in digestion, socialize, and appreciate the regional specialties of the country. If you’re traveling to France, be sure to sample some of the many delicious types of cheese that the country has to offer, and enjoy this unique cultural tradition.

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